Care Yoga Teacher Training: Nurture Yourself, Empower Others
Are you ready to transform your passion for yoga into a life-changing career? Our Care Yoga Teacher Training Program is more than just a certification — it’s a journey of personal growth, deep connection, and compassionate leadership.
At the heart of our program lies care for yourself, your students, and your community. Whether you're seeking to teach professionally or to deepen your practice, our training offers a supportive and empowering environment where you can thrive.Breathe. Stretch. Transform.
What Makes Our Training Unique?
Holistic Curriculum
We combine the ancient wisdom of traditional yoga with modern insights into anatomy, mental health, and mindful living. Learn classical asanas, meditation, pranayama, yoga philosophy (including the Yoga Sutras), and functional anatomy — all through the lens of conscious, compassionate teaching.
Focus on Care & Connection
Great teachers are great listeners. Our training emphasizes empathetic communication, trauma-informed teaching, and inclusive yoga practices to help you create safe, welcoming spaces for all.
Self-Care as a Foundation
Teaching yoga starts with embodying its values. Our course integrates self-care rituals, journaling, reflective practices, and lifestyle guidance to help you avoid burnout and teach from a place of balance and authenticity.
Program Highlights
- 200-Hour Yoga Alliance Certified Curriculum
- Small group training for personalized attention
- In-person and hybrid learning options
- Deep focus on mindfulness, breathwork, and meditation
- Specialized modules on yoga for anxiety, seniors, and stress management
- Guest teachers and mentorship support
- Lifetime access to training materials and ongoing community support
Who Is This Training For?
- Aspiring yoga instructors seeking a heart-centered approach
- Yoga practitioners are ready to deepen their practice
- Healthcare professionals or wellness coaches integrating yoga into their work.
- Anyone committed to self-growth, healing, and helping others.
